Amount of Dihydrophylloquinone in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked there is 0 µg of Dihydrophylloquinone. Change amount
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Dihydrophylloquinone
Dihydrophylloquinone is a nutrient present in many other foods. The below table lists foods high in Dihydrophylloquinone other than Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked.
Shortening, vegetable, household, composite
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164.9 µg
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Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
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103.8 µg
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Margarine-like, margarine-butter blend, soybean oil and butter
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72.3 µg
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
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70 µg
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Cream substitute, powdered
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68.2 µg
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Crackers, cheese, sandwich-type with cheese filling
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64.3 µg
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Pie Crust, Cookie-type, Chocolate, Ready Crust
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64.1 µg
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KFC, Popcorn Chicken
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62.3 µg
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Pie crust, deep dish, frozen, baked, made with enriched flour
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61.4 µg
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BURGER KING, french fries
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58.4 µg
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TACO BELL, Nachos
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56.4 µg
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Margarine, regular, 80% fat, composite, tub, with salt
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53.6 µg
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Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
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53.6 µg
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Pie crust, deep dish, frozen, unbaked, made with enriched flour
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51.7 µg
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McDONALD'S, french fries
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48.6 µg
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Snacks, tortilla chips, plain, white corn, salted
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43.7 µg
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Snacks, tortilla chips, unsalted, white corn
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43.7 µg
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Crackers, standard snack-type, sandwich, with peanut butter filling
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42.8 µg
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Fast foods, potato, french fried in vegetable oil
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42.8 µg
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Waffles, plain, frozen, ready -to-heat, toasted
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35.5 µg
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Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked are listed below.
Water
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62.53 g
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62.53%
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Energy (calorie)
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201 kcal
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Energy (joule)
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839 kJ
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Protein
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27.51 g
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27.51%
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Total lipid (fat)
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9.21 g
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9.21%
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Ash
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1.11 g
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1.11%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
|
|
Calcium, Ca
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18 mg
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0.02%
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Iron, Fe
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1 mg
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Magnesium, Mg
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25 mg
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0.02%
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Phosphorus, P
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231 mg
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0.23%
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Potassium, K
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357 mg
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0.36%
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Sodium, Na
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55 mg
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0.06%
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Zinc, Zn
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2.9 mg
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Copper, Cu
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0.078 mg
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Manganese, Mn
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0.012 mg
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Selenium, Se
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44.2 µg
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Vitamin C, total ascorbic acid
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0.2 mg
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Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked